LIVE A HEALTHY LIFE
Hello and thank you for visiting Run For Joy, a space I created to encourage, inspire and motivate people on their path to greater health and fitness, starting wherever you are right at this moment. After a high-performance career as a competitive distance runner and triathlete that spanned over 25 years and took me several times around the world, I am now dedicated to coaching runners, pursuing strength training and helping others lead a healthy life, in a way that is meaningful to them.
click on the tabs above to read the blog, learn about the club, get coached and to contact runforjoy.
Promoting running and physical activity one joyful heartbeat at a time!
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