Hi! My name is Lucy Smith. I am a coach, writer and believer in personal potential. As a coach I am dedicated to helping others find ways to train well by developing good practices. As a mentor, I am passionate about helping people find empowerment through sport and opening the door to personal success. As a writer I am still finding ways to write it all down. Most importantly, I love to help people find purpose and joy in their active lives.
click on the tabs above to read my blog, discover personal coaching, and to contact runforjoy.
Promoting running and physical activity one joyful heartbeat at a time!
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