My name is Lucy Smith. I am a coach, writer and former competitive athlete. As a coach I am dedicated to teaching others find ways to train well by helping them develop simple, sustainable practice that enhances personal growth. As a mentor, I am passionate about helping people find empowerment through sport and opening the door to personal success. As a writer I am still finding ways to write it all down. Most of all, I love passing on my passion for running to kids, and watching them have a blast being active outdoors.
click on the tabs above to read my blog, learn about my club, and to contact runforjoy.
Promoting running and physical activity one joyful heartbeat at a time!
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