LIVE A HEALTHY LIFE
Hello and thank you for visiting Run For Joy, a space I created to encourage, inspire and motivate people on their path to greater health and fitness, starting wherever you are right at this moment. After a high-performance career as a competitive distance runner and triathlete that spanned over 25 years and took me several times around the world, I am now dedicated to coaching runners of all ages, pursuing strength training and helping others lead a healthy life, in a way that is meaningful to them.
- Lucy
click on the tabs above to read the blog, learn about the club, get coached and to contact runforjoy.
Promoting running and physical activity one joyful heartbeat at a time!
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